Keys to more Zzz’s: A better night sleep.

I Sleep Better with Essential Oils:  By Jim Morris I just learned that Koala Bears spend four hours a day eating and the remaining 20 sleeping.  Jealous much? As I get older and find more things to worry about, I’ve increased my openness to steps to boost my sleep.  After all, a good night’s rest […]

When the Dog Bites – Bite back with DiGize Essential Oil

DiGize

Helping me stomach all that flavor!  By Guest Blogger Jim Morris Yogi Bear’s Holy Grail was a picnic basket. Wimpy loves a good burger. Heck, even svelte Fraulein Maria craves schnitzel with noodles. Some of my favorite things would include sweet, tangy and calorific Beijing Beef, fall of the bone Baby Back Ribs and mountainous […]

Stress is a part of life: Let’s deal with it!

Ever feel like there is just too much on your shoulders? Stress weighing on you? Picture a waitress handed one plate, then another and another, until she is playing the balancing act. Sometimes life can feel this way. Between families pulling us in different directions and work challenges, stress can creep its way in. It […]

What Makes Essential Oils ‘Essential’?

For those who haven’t used them, essential oils might seem strange, new or both. The word “oil” has plenty of meanings, depending on the context. It might be used in cooking, as with vegetable oil, or in driving, as with motor oil. I started using essential oils for my family after a friend shared with […]

Essential Motivation to Exercise

Exercise treadmill

You know you need to exercise, but getting out the door for a walk or a run is sometimes much more difficult than it seems. Particularly during the holidays, you just don’t have the time or you are too busy adding more calories to burn off. You’ve got all the excuses in the world not […]

Support your body with Essential Oils

Body System Supporting Essential Oils

The newly reformulated Everyday Oils Collection brings you 10 of Young Living’s most popular essential oils and blends. Here are just a few examples of which oils in the Everyday Oil Collection support specific body systems: Emotions: Lemon, Frankincense, Stress Away, Lavender, and Joy* Endocrine system (glands): Frankincense* Cardiovascular system (cardiovascular (heart, blood, blood vessels) […]

The Power of Antioxidants for Staying Young

antioxident

Everyone wants to grow old gracefully. Some go under the knife to get that youthful look while others opt for a more natural way to maintain that healthful glow. The way to make peace with age can be found in the types of foods that we eat and the miracle ingredient they contain. This hidden […]