Scented Pine Cone DIY Holiday Decorations

DIY Holiday Decoration

During the holiday season a great way to save money (and lower financial stress in the process) is to make some of your own decorations.  DIY holiday decorations are easy to make and often you have all the items needed in your cupboards at home! Here are just two to get your mind flowing with […]

Essential Motivation to Exercise

Exercise treadmill

You know you need to exercise, but getting out the door for a walk or a run is sometimes much more difficult than it seems. Particularly during the holidays, you just don’t have the time or you are too busy adding more calories to burn off. You’ve got all the excuses in the world not […]

Support your body with Essential Oils

Body System Supporting Essential Oils

The newly reformulated Everyday Oils Collection brings you 10 of Young Living’s most popular essential oils and blends. Here are just a few examples of which oils in the Everyday Oil Collection support specific body systems: Emotions: Lemon, Frankincense, Stress Away, Lavender, and Joy* Endocrine system (glands): Frankincense* Cardiovascular system (cardiovascular (heart, blood, blood vessels) […]

The Power of Antioxidants for Staying Young

antioxident

Everyone wants to grow old gracefully. Some go under the knife to get that youthful look while others opt for a more natural way to maintain that healthful glow. The way to make peace with age can be found in the types of foods that we eat and the miracle ingredient they contain. This hidden […]

Eliminate Indigestion Naturally

Indigestion acid reflux

I was on acid reflux medication for over 15 years. I no longer take any OTC or RX medications for my acid reflux or for indigestion. It took a change of mindset and development of new habits, but I am so happy to not be taking the synthetic medications that worked but created other unwanted […]