Embrace your Quirky Side and Thrive!

Benefits of Embracing Your Quirky Side Live authentically. You can make your own decisions instead of going along with the crowd. Spend time on activities that are meaningful for you, regardless if they’re viewed as quirky. Let your genuine nature shine through. You’ll attract friends who appreciate your true personality. Boost your confidence. Feel comfortable […]

Meditation Inspired by Glass

Glass Flower Meditation

Meditation comes in many forms.  For me it is when I contemplate things internally.  Sometimes I write down the thoughts I have when I think about all sorts of stuff.  Sometimes I read the bible and pray over something that caught my eye and caused me to meditate on.  Meditation can be short or long, […]

Essentials for your Health and Wellness

Health and Wellness

Incorporating essential oils into your daily health care regime can be a HUGE step towards gaining and maintaining health and wellness. My family has been using essential oils and essential oil infused products for over a year now and have seen amazing results in our overall health and wellness. We have pretty much emptied our […]

Eliminate Holiday Food Stress!

Food Stress

Affirmations to Eliminate Holiday Food Stress! When you have unhealthy food options bombarding you this time of the year from every direction, it can be difficult to choose options that give your body the nourishment it needs causing major holiday food stress! However, if you have daily reminders and effective tools at your disposal, you […]

Eliminate Holiday Stress

Holiday Stress

This time of year causes me and particularly my husband a lot of stress. We still have the daily grid that we have each day; work, school, home maintenance and regular family obligations.  Now add the additional obligations all the holidays bring and WOW, no amount of Stress Away essential oil can make it go […]

Support your body with Essential Oils

Body System Supporting Essential Oils

The newly reformulated Everyday Oils Collection brings you 10 of Young Living’s most popular essential oils and blends. Here are just a few examples of which oils in the Everyday Oil Collection support specific body systems: Emotions: Lemon, Frankincense, Stress Away, Lavender, and Joy* Endocrine system (glands): Frankincense* Cardiovascular system (cardiovascular (heart, blood, blood vessels) […]

What’s your Health Worth? Antioxidants

antioxidant

I received a lot of comments on yesterday’s blog post about the power of antioxidants for staying young.  I shared with readers my personal favorite way to get more antioxidants quickly into my body with my busy lifestyle.  You can read that post HERE. The comments related mostly to the cost of NingXia Red Antioxidant […]